Fruity Refreshing Meal Prep

This week’s meal prep is actually from a previous week. I am posting it this week because, I didn’t want to miss the opportunity to share it with you. Most weeks I prepare my meals and use a Bento lunch box system for my snacks. I have noticed some days the snacks in my Bento box aren’t holding me and keeping me full. For this particular week I decided to also prep some added fruit.

The added fruit was so refreshing to have through my week. There is nothing like enjoying cold, fresh, fruit on a scorching summer day. As I prepped my meals on this specific week I couldn’t help but indulge in the fruit as I cut it up. I was so full by the time I finished prepping I didn’t even want to eat dinner.

The food for this week was delicious! I stayed dedicated to only eating the foods I prepared. A few of my coworkers asked me to join them for lunch at a restaurant, but I kindly declined and stuck to my meals. At the end of the day it always feels good knowing I didn’t deviate from my healthy meals.

Every week there are new food temptations trying to lure me off course. As difficult as it gets I know I have a goal in mind. In order to achieve that goal I have to stay on the path. Meal prepping is just one of those things have helps me stay dedicated.

For this week I had two different prepped meals.

Meal 1:

Sautéed cubed Sweet Potatoes
Seasoned Chicken
Kale

Meal 2:

Sautéed Zucchini
Seasoned Chicken
Quinoa

Fruit:

Pineapples
Strawberries
Watermelon

I am one person who doesn’t like bland food or dried out chicken. I always make sure to season my meat well to avoid this. Currently I prepare my food by tasting as I go. But, in the near future I will start providing recipes. This may help others who want to replicate some of my featured meal preps.

Seasoning used for my chicken is as follows: